My Nutrition Course

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  • CLIENT LOGIN
  • ABOUT
    • Learn More
    • History of Diets
  • CHAPTERS
    • Chapter 01 – Physiology
    • Chapter 02 – Digestion
    • Chapter 03 – Carbohydrate
    • Chapter 04 – Protein
    • Chapter 05 – Fat
    • Chapter 06 – Aerobics
    • Chapter 07 – Anaerobics
    • Chapter 08 – Vitamins
    • Chapter 09 – Minerals
    • Chapter 10 – Weights
    • Chapter 11 – Stress
    • Chapter 12 – Danger Zone
  • QUIZZES
    • Quiz 01 – Physiology
    • Quiz 02 – Digestion
    • Quiz 03 – Carbohydrate
    • Quiz-04 – Protein
    • Quiz 05 – Fat
    • Quiz 06 – Aerobic Activity
    • Quiz 07 – Anaerobic Activity
    • Quiz 08 – Vitamins
    • Quiz 09 – Minerals
    • Quiz 10 – Weight Training
    • Quiz 11 – Stress
    • Quiz 12 – Danger Zone
  • AUDIO DOWNLOADS
    • Chapter 01 – Audio
    • Chapter 02 – Audio
    • Chapter 03 – Audio
    • Chapter 04 – Audio
    • Chapter 05 – Audio
    • Chapter 06 – Audio
    • Chapter 07 – Audio
    • Chapter 08 – Audio
    • Chapter 09 – Audio
    • Chapter 10 – Audio
    • Chapter 11 – Audio
    • Chapter 12 – Audio
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Truth

Welcome …

The key to long-term, permanent weight-management – and overall health –  starts with education. And, what you learn in this 12-Week course will guide you for the rest of your life. In just 12 weeks you will have the knowledge and tools to take control… forever!

Your Course Deliverables Include:

  • Online web page presentation; 12-week structured curriculum
  • 90 Pages of handout documents in .pdf format – Easy downloads
  • 35 Streaming high-definition, video presentations
  • Download .mp3 audio files for your iPhone, Android and all mobile
  • Self-testing with “auto-score” to automatically progress through chapters

Your Course Integrates with Most:

  • Health Club, Trainer, Health Coach and Hospital Lifestyle Programs
  • Corporate Employee Wellness Initiatives
  • Registered Dietitians, Sports Nutritionists, and Medical Professional Consults
  • Sports & Athletic Coaches and Trainers Protocol

This exclusive 12-week weight-management curriculum covers the basics of human physiology.  It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise.

The information is not intended to advocate any particular protocol. It does not promote any products.  It is straight-forward, peer-reviewed information to help you understand how your body really works.

Let’s Get Started!

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Weight-Management University-101

CHAPTER 01 Physiology
CHAPTER 02 Digestion
CHAPTER 03 Carbohydrate
CHAPTER 04 Protein
CHAPTER 05 Fat
CHAPTER 06 Aerobic
CHAPTER 07 Anaerobic
CHAPTER 08 Vitamins
CHAPTER 09 Minerals
CHAPTER 10 Weights
CHAPTER 11 Stress
CHAPTER 12 Danger Zone
 

                           

The information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. The content, organization, graphics, design, compilation, magnetic translation, digital conversion and other matters related to the Site are protected under applicable copyrights, trademarks and other proprietary (including but not limited to intellectual property) rights. The copying, redistribution, use or publication by you of any such matters or any part of the Site, except as allowed by permission is strictly prohibited. You do not acquire ownership rights to any content, document or other materials viewed through the Site. The posting of information or materials on the Site does not constitute a waiver of any right in such information and materials.

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Finish Fit®, LLC