Weight-Management 101 Curriculum
This exclusive 12-week weight-management curriculum covers the basics of human physiology. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise.
The information is not intended to advocate any particular protocol. It does not promote any products. It is straight-forward, peer-reviewed information to help you understand how your body really works.
It is the ideal companion to almost any health, fitness or wellness program. This is the information all health and fitness professionals want you to know… but, often, don’t have time to explain.
Upon completion, you will have the knowledge to manage your overall health, fitness and weight for the rest of your life! The keys to your SUCCESS are waiting for you….